PERSONAL COACHING
Experiences
Living Well, Aging Better offers coaching experiences designed to empower individuals to live their fullest lives through action, holistic health guidance, resilience building, and lifelong learning. With compassion and expertise, she helps clients navigate challenges, embrace transformations, and cultivate resilience for sustained well-being and personal growth.
AFFIRMATIONS & REFLECTIONS...
Our signature experiences:
Discovery Session
Susan's Introduction Exploratory Sessions offer a valuable opportunity for clients to connect with her in a 30-minute conversation to determine if they are a good fit and to discuss their primary support needs. These sessions serve as a pivotal starting point for clients embarking on their journey towards personal growth and fulfillment. During this time, clients have the chance to express their concerns, aspirations, and goals while experiencing Susan's compassionate and supportive guidance. Whether it's navigating life transitions, improving relationships, managing stress, or enhancing overall well-being, these introductory sessions set the stage for a collaborative partnership focused on achieving meaningful and sustainable results.
Your Well Being
"Your Well Being" coaching sessions with Susan offer a holistic approach to personal growth and fulfillment. In these one-hour sessions, clients have the opportunity to explore a wide range of topics crucial to their overall well-being, including wellness, mental health, mindset, supplements, anti-aging tools, skincare, relationships, and more. Susan provides a safe and nurturing space where clients can freely express themselves, knowing they will be met with empathy and understanding. With Susan's compassionate guidance and open listening ear, clients are empowered to navigate life's challenges and discover their inner strength to thrive. These sessions are designed to support clients on their journey towards a more balanced, vibrant, and fulfilling life.